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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 364,505 |
Total duration: | 34770 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 34770 minutes of Rowing machine training
- 34770 minutes of Hiking
- 34770 minutes of Running 10 km/h
- 34770 minutes of Walking
34770 minutes of regularly doing Rowing will not only help you burn 364,505 calories but also raise your Metabolic Rate up to 367,471 kcal if you are a man and 366,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 364505 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14574 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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