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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 394,037 |
Total duration: | 34768 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34768 minutes of Rowing machine training
- 34768 minutes of Canoeing
- 34768 minutes of Jogging
- 34768 minutes of Rock Climbing
34768 minutes of regularly doing Rowing will not only help you burn 394,037 calories but also raise your Metabolic Rate up to 397,003 kcal if you are a man and 396,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 394037 calories during your workout which is an equal amount of calories that are in:
- 4640 apples
- 15755 Carrot
- 1829 Doughnut
- 1073 Hamburger
- 1547 Candy bar (chocolate)
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