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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 438,341 |
Total duration: | 34766 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34766 minutes of Rowing machine training
- 34766 minutes of Canoeing
- 34766 minutes of Rollerblading
- 34766 minutes of Walking
34766 minutes of regularly doing Rowing will not only help you burn 438,341 calories but also raise your Metabolic Rate up to 441,307 kcal if you are a man and 440,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 438341 calories during your workout which is an equal amount of calories that are in:
- 5161 apples
- 17527 Carrot
- 2034 Doughnut
- 1194 Hamburger
- 1720 Candy bar (chocolate)
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