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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 487,466 |
Total duration: | 34757 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34757 minutes of Rowing machine training
- 34757 minutes of Canoeing
- 34757 minutes of Cycling
- 34757 minutes of Walking
34757 minutes of regularly doing Rowing will not only help you burn 487,466 calories but also raise your Metabolic Rate up to 490,432 kcal if you are a man and 489,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 487466 calories during your workout which is an equal amount of calories that are in:
- 5740 apples
- 19491 Carrot
- 2262 Doughnut
- 1328 Hamburger
- 1913 Candy bar (chocolate)
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