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How many calories do yo burn while 9 hours and 42 minutes of Rowing?
Calories burned: | 37,764 |
Total duration: | 3462 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3462 minutes of Rowing machine training
- 3462 minutes of Canoeing
- 3462 minutes of Cycling
- 3462 minutes of Rock Climbing
3462 minutes of regularly doing Rowing will not only help you burn 37,764 calories but also raise your Metabolic Rate up to 40,730 kcal if you are a man and 40,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37764 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1510 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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