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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 42,570 |
Total duration: | 3454 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3454 minutes of Rowing machine training
- 3454 minutes of Canoeing
- 3454 minutes of Cycling
- 3454 minutes of Walking
3454 minutes of regularly doing Rowing will not only help you burn 42,570 calories but also raise your Metabolic Rate up to 45,536 kcal if you are a man and 44,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42570 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1702 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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