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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 39,100 |
Total duration: | 3450 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3450 minutes of Rowing machine training
- 3450 minutes of Jogging
- 3450 minutes of Mountain Biking
- 3450 minutes of Rock Climbing
3450 minutes of regularly doing Rowing will not only help you burn 39,100 calories but also raise your Metabolic Rate up to 42,066 kcal if you are a man and 41,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39100 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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