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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 341,411 |
Total duration: | 34428 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34428 minutes of Rowing machine training
- 34428 minutes of Hiking
- 34428 minutes of Jogging
- 34428 minutes of Walking: moderate pace
34428 minutes of regularly doing Rowing will not only help you burn 341,411 calories but also raise your Metabolic Rate up to 344,377 kcal if you are a man and 343,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 341411 calories during your workout which is an equal amount of calories that are in:
- 4020 apples
- 13651 Carrot
- 1585 Doughnut
- 930 Hamburger
- 1340 Candy bar (chocolate)
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