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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 487,290 |
Total duration: | 34397 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34397 minutes of Rowing machine training
- 34397 minutes of Canoeing
- 34397 minutes of Rock Climbing
- 34397 minutes of Running 10 km/h
34397 minutes of regularly doing Rowing will not only help you burn 487,290 calories but also raise your Metabolic Rate up to 490,256 kcal if you are a man and 489,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 487290 calories during your workout which is an equal amount of calories that are in:
- 5738 apples
- 19484 Carrot
- 2262 Doughnut
- 1327 Hamburger
- 1913 Candy bar (chocolate)
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