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How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 238,453 |
Total duration: | 34351 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34351 minutes of Rowing machine training
- 34351 minutes of Cycling
- 34351 minutes of Jogging
- 34351 minutes of Rock Climbing
34351 minutes of regularly doing Rowing will not only help you burn 238,453 calories but also raise your Metabolic Rate up to 241,419 kcal if you are a man and 240,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238453 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9534 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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