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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 32,946 |
Total duration: | 3420 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3420 minutes of Rowing machine training
- 3420 minutes of Cycling
- 3420 minutes of Mountain Biking
- 3420 minutes of Swimming
3420 minutes of regularly doing Rowing will not only help you burn 32,946 calories but also raise your Metabolic Rate up to 35,912 kcal if you are a man and 35,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32946 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1317 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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