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How many calories do yo burn while 14 hours and 58 minutes of Rowing?
Calories burned: | 477,102 |
Total duration: | 34018 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34018 minutes of Rowing machine training
- 34018 minutes of Hiking
- 34018 minutes of Running 10 km/h
- 34018 minutes of Walking: moderate pace
34018 minutes of regularly doing Rowing will not only help you burn 477,102 calories but also raise your Metabolic Rate up to 480,068 kcal if you are a man and 479,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 477102 calories during your workout which is an equal amount of calories that are in:
- 5618 apples
- 19076 Carrot
- 2214 Doughnut
- 1299 Hamburger
- 1873 Candy bar (chocolate)
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