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How many calories do yo burn while 8 hours and 33 minutes of Rowing?
Calories burned: | 53,835 |
Total duration: | 3393 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3393 minutes of Rowing machine training
- 3393 minutes of Canoeing
- 3393 minutes of Rollerblading
- 3393 minutes of Running
3393 minutes of regularly doing Rowing will not only help you burn 53,835 calories but also raise your Metabolic Rate up to 56,801 kcal if you are a man and 56,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53835 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2153 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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