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How many calories do yo burn while 8 hours and 29 minutes of Rowing?
Calories burned: | 41,769 |
Total duration: | 3389 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3389 minutes of Rowing machine training
- 3389 minutes of Rock Climbing
- 3389 minutes of Running
- 3389 minutes of Running 10 km/h
3389 minutes of regularly doing Rowing will not only help you burn 41,769 calories but also raise your Metabolic Rate up to 44,735 kcal if you are a man and 44,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41769 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1670 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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