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How many calories do yo burn while 8 hours and 19 minutes of Rowing?
Calories burned: | 53,613 |
Total duration: | 3379 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3379 minutes of Rowing machine training
- 3379 minutes of Canoeing
- 3379 minutes of Rollerblading
- 3379 minutes of Running 10 km/h
3379 minutes of regularly doing Rowing will not only help you burn 53,613 calories but also raise your Metabolic Rate up to 56,579 kcal if you are a man and 56,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53613 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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