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How many calories do yo burn while 9 hours and 14 minutes of Rowing?
Calories burned: | 286,229 |
Total duration: | 33674 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33674 minutes of Rowing machine training
- 33674 minutes of Canoeing
- 33674 minutes of Jogging
- 33674 minutes of Running 10 km/h
33674 minutes of regularly doing Rowing will not only help you burn 286,229 calories but also raise your Metabolic Rate up to 289,195 kcal if you are a man and 288,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286229 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11445 Carrot
- 1328 Doughnut
- 780 Hamburger
- 1123 Candy bar (chocolate)
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