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How many calories do yo burn while 7 hours and 28 minutes of Rowing?
Calories burned: | 470,791 |
Total duration: | 33568 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 33568 minutes of Rowing machine training
- 33568 minutes of Mountain Biking
- 33568 minutes of Rollerblading
- 33568 minutes of Swimming
33568 minutes of regularly doing Rowing will not only help you burn 470,791 calories but also raise your Metabolic Rate up to 473,757 kcal if you are a man and 473,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 470791 calories during your workout which is an equal amount of calories that are in:
- 5543 apples
- 18824 Carrot
- 2185 Doughnut
- 1282 Hamburger
- 1848 Candy bar (chocolate)
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