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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 279,151 |
Total duration: | 33398 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 33398 minutes of Rowing machine training
- 33398 minutes of Canoeing
- 33398 minutes of Cycling
- 33398 minutes of Jogging
33398 minutes of regularly doing Rowing will not only help you burn 279,151 calories but also raise your Metabolic Rate up to 282,117 kcal if you are a man and 281,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279151 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11162 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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