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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 425,505 |
Total duration: | 33373 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 33373 minutes of Rowing machine training
- 33373 minutes of Mountain Biking
- 33373 minutes of Rock Climbing
- 33373 minutes of Walking
33373 minutes of regularly doing Rowing will not only help you burn 425,505 calories but also raise your Metabolic Rate up to 428,471 kcal if you are a man and 427,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425505 calories during your workout which is an equal amount of calories that are in:
- 5010 apples
- 17013 Carrot
- 1975 Doughnut
- 1159 Hamburger
- 1670 Candy bar (chocolate)
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