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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 46,009 |
Total duration: | 3314 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3314 minutes of Rowing machine training
- 3314 minutes of Jogging
- 3314 minutes of Mountain Biking
- 3314 minutes of Swimming
3314 minutes of regularly doing Rowing will not only help you burn 46,009 calories but also raise your Metabolic Rate up to 48,975 kcal if you are a man and 48,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46009 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1840 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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