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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 280,143 |
Total duration: | 32958 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32958 minutes of Rowing machine training
- 32958 minutes of Canoeing
- 32958 minutes of Mountain Biking
- 32958 minutes of Walking
32958 minutes of regularly doing Rowing will not only help you burn 280,143 calories but also raise your Metabolic Rate up to 283,109 kcal if you are a man and 282,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280143 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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