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How many calories do yo burn while 20 hours and 24 minutes of Rowing?
Calories burned: | 349,605 |
Total duration: | 32904 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32904 minutes of Rowing machine training
- 32904 minutes of Rock Climbing
- 32904 minutes of Running
- 32904 minutes of Swimming
32904 minutes of regularly doing Rowing will not only help you burn 349,605 calories but also raise your Metabolic Rate up to 352,571 kcal if you are a man and 352,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349605 calories during your workout which is an equal amount of calories that are in:
- 4116 apples
- 13979 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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