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How many calories do yo burn while 5 hours and 41 minutes of Rowing?
Calories burned: | 44,261 |
Total duration: | 3221 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3221 minutes of Rowing machine training
- 3221 minutes of Cycling
- 3221 minutes of Rock Climbing
- 3221 minutes of Walking
3221 minutes of regularly doing Rowing will not only help you burn 44,261 calories but also raise your Metabolic Rate up to 47,227 kcal if you are a man and 46,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44261 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1770 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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