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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 44,607 |
Total duration: | 3213 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3213 minutes of Rowing machine training
- 3213 minutes of Canoeing
- 3213 minutes of Hiking
- 3213 minutes of Running
3213 minutes of regularly doing Rowing will not only help you burn 44,607 calories but also raise your Metabolic Rate up to 47,573 kcal if you are a man and 47,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44607 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1784 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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