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How many calories do yo burn while 5 hours and 12 minutes of Rowing?
Calories burned: | 317,254 |
Total duration: | 31992 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31992 minutes of Rowing machine training
- 31992 minutes of Hiking
- 31992 minutes of Swimming
- 31992 minutes of Walking
31992 minutes of regularly doing Rowing will not only help you burn 317,254 calories but also raise your Metabolic Rate up to 320,220 kcal if you are a man and 319,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317254 calories during your workout which is an equal amount of calories that are in:
- 3735 apples
- 12685 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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