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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 421,191 |
Total duration: | 31969 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 31969 minutes of Rowing machine training
- 31969 minutes of Jogging
- 31969 minutes of Rock Climbing
- 31969 minutes of Swimming
31969 minutes of regularly doing Rowing will not only help you burn 421,191 calories but also raise your Metabolic Rate up to 424,157 kcal if you are a man and 423,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 421191 calories during your workout which is an equal amount of calories that are in:
- 4959 apples
- 16841 Carrot
- 1955 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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