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How many calories do yo burn while 4 hours and 21 minutes of Rowing?
Calories burned: | 447,972 |
Total duration: | 31941 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31941 minutes of Rowing machine training
- 31941 minutes of Hiking
- 31941 minutes of Rock Climbing
- 31941 minutes of Running 10 km/h
31941 minutes of regularly doing Rowing will not only help you burn 447,972 calories but also raise your Metabolic Rate up to 450,938 kcal if you are a man and 450,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 447972 calories during your workout which is an equal amount of calories that are in:
- 5275 apples
- 17912 Carrot
- 2079 Doughnut
- 1220 Hamburger
- 1758 Candy bar (chocolate)
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