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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 357,047 |
Total duration: | 31903 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31903 minutes of Rowing machine training
- 31903 minutes of Cycling
- 31903 minutes of Jogging
- 31903 minutes of Walking
31903 minutes of regularly doing Rowing will not only help you burn 357,047 calories but also raise your Metabolic Rate up to 360,013 kcal if you are a man and 359,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 357047 calories during your workout which is an equal amount of calories that are in:
- 4204 apples
- 14276 Carrot
- 1657 Doughnut
- 972 Hamburger
- 1401 Candy bar (chocolate)
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