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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 361,533 |
Total duration: | 31900 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31900 minutes of Rowing machine training
- 31900 minutes of Cycling
- 31900 minutes of Mountain Biking
- 31900 minutes of Rollerblading
31900 minutes of regularly doing Rowing will not only help you burn 361,533 calories but also raise your Metabolic Rate up to 364,499 kcal if you are a man and 363,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361533 calories during your workout which is an equal amount of calories that are in:
- 4257 apples
- 14456 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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