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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 225,802 |
Total duration: | 31878 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31878 minutes of Rowing machine training
- 31878 minutes of Cycling
- 31878 minutes of Rollerblading
- 31878 minutes of Running 10 km/h
31878 minutes of regularly doing Rowing will not only help you burn 225,802 calories but also raise your Metabolic Rate up to 228,768 kcal if you are a man and 228,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225802 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9028 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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