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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 424,468 |
Total duration: | 31875 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31875 minutes of Rowing machine training
- 31875 minutes of Hiking
- 31875 minutes of Jogging
- 31875 minutes of Running 10 km/h
31875 minutes of regularly doing Rowing will not only help you burn 424,468 calories but also raise your Metabolic Rate up to 427,434 kcal if you are a man and 426,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 424468 calories during your workout which is an equal amount of calories that are in:
- 4998 apples
- 16972 Carrot
- 1970 Doughnut
- 1156 Hamburger
- 1666 Candy bar (chocolate)
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