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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 360,570 |
Total duration: | 31815 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31815 minutes of Rowing machine training
- 31815 minutes of Cycling
- 31815 minutes of Jogging
- 31815 minutes of Walking
31815 minutes of regularly doing Rowing will not only help you burn 360,570 calories but also raise your Metabolic Rate up to 363,536 kcal if you are a man and 362,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 360570 calories during your workout which is an equal amount of calories that are in:
- 4245 apples
- 14417 Carrot
- 1673 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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