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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 35,779 |
Total duration: | 3157 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3157 minutes of Rowing machine training
- 3157 minutes of Rock Climbing
- 3157 minutes of Running 10 km/h
- 3157 minutes of Walking
3157 minutes of regularly doing Rowing will not only help you burn 35,779 calories but also raise your Metabolic Rate up to 38,745 kcal if you are a man and 38,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35779 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1431 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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