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How many calories do yo burn while 4 hours and 20 minutes of Rowing?
Calories burned: | 35,586 |
Total duration: | 3140 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3140 minutes of Rowing machine training
- 3140 minutes of Jogging
- 3140 minutes of Rock Climbing
- 3140 minutes of Swimming
3140 minutes of regularly doing Rowing will not only help you burn 35,586 calories but also raise your Metabolic Rate up to 38,552 kcal if you are a man and 38,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35586 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1423 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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