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How many calories do yo burn while 19 hours and 15 minutes of Rowing?
Calories burned: | 329,124 |
Total duration: | 31395 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 31395 minutes of Rowing machine training
- 31395 minutes of Mountain Biking
- 31395 minutes of Rock Climbing
- 31395 minutes of Rollerblading
31395 minutes of regularly doing Rowing will not only help you burn 329,124 calories but also raise your Metabolic Rate up to 332,090 kcal if you are a man and 331,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329124 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13160 Carrot
- 1528 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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