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How many calories do yo burn while 19 hours and 7 minutes of Rowing?
Calories burned: | 177,859 |
Total duration: | 31387 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31387 minutes of Rowing machine training
- 31387 minutes of Cycling
- 31387 minutes of Running
- 31387 minutes of Running 10 km/h
31387 minutes of regularly doing Rowing will not only help you burn 177,859 calories but also raise your Metabolic Rate up to 180,825 kcal if you are a man and 180,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177859 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7112 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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