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How many calories do yo burn while 18 hours and 28 minutes of Rowing?
Calories burned: | 479,624 |
Total duration: | 31348 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 31348 minutes of Rowing machine training
- 31348 minutes of Hiking
- 31348 minutes of Rollerblading
- 31348 minutes of Running
31348 minutes of regularly doing Rowing will not only help you burn 479,624 calories but also raise your Metabolic Rate up to 482,590 kcal if you are a man and 482,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 479624 calories during your workout which is an equal amount of calories that are in:
- 5647 apples
- 19177 Carrot
- 2226 Doughnut
- 1306 Hamburger
- 1882 Candy bar (chocolate)
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