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How many calories do yo burn while 18 hours and 23 minutes of Rowing?
Calories burned: | 479,547 |
Total duration: | 31343 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31343 minutes of Rowing machine training
- 31343 minutes of Cycling
- 31343 minutes of Rock Climbing
- 31343 minutes of Walking
31343 minutes of regularly doing Rowing will not only help you burn 479,547 calories but also raise your Metabolic Rate up to 482,513 kcal if you are a man and 481,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 479547 calories during your workout which is an equal amount of calories that are in:
- 5646 apples
- 19174 Carrot
- 2226 Doughnut
- 1306 Hamburger
- 1882 Candy bar (chocolate)
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