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How many calories do yo burn while 12 hours and 20 minutes of Rowing?
Calories burned: | 346,717 |
Total duration: | 30980 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30980 minutes of Rowing machine training
- 30980 minutes of Canoeing
- 30980 minutes of Running
- 30980 minutes of Walking
30980 minutes of regularly doing Rowing will not only help you burn 346,717 calories but also raise your Metabolic Rate up to 349,683 kcal if you are a man and 349,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 346717 calories during your workout which is an equal amount of calories that are in:
- 4082 apples
- 13863 Carrot
- 1609 Doughnut
- 944 Hamburger
- 1361 Candy bar (chocolate)
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