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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 32,017 |
Total duration: | 3096 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3096 minutes of Rowing machine training
- 3096 minutes of Jogging
- 3096 minutes of Rock Climbing
- 3096 minutes of Swimming
3096 minutes of regularly doing Rowing will not only help you burn 32,017 calories but also raise your Metabolic Rate up to 34,983 kcal if you are a man and 34,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32017 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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