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How many calories do yo burn while 10 hours and 8 minutes of Rowing?
Calories burned: | 437,013 |
Total duration: | 30848 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30848 minutes of Rowing machine training
- 30848 minutes of Rollerblading
- 30848 minutes of Running
- 30848 minutes of Walking
30848 minutes of regularly doing Rowing will not only help you burn 437,013 calories but also raise your Metabolic Rate up to 439,979 kcal if you are a man and 439,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 437013 calories during your workout which is an equal amount of calories that are in:
- 5146 apples
- 17474 Carrot
- 2028 Doughnut
- 1190 Hamburger
- 1715 Candy bar (chocolate)
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