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How many calories do yo burn while 9 hours and 45 minutes of Rowing?
Calories burned: | 174,675 |
Total duration: | 30825 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30825 minutes of Rowing machine training
- 30825 minutes of Rollerblading
- 30825 minutes of Running 10 km/h
- 30825 minutes of Swimming
30825 minutes of regularly doing Rowing will not only help you burn 174,675 calories but also raise your Metabolic Rate up to 177,641 kcal if you are a man and 177,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174675 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6984 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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