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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 305,235 |
Total duration: | 30780 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30780 minutes of Rowing machine training
- 30780 minutes of Mountain Biking
- 30780 minutes of Rock Climbing
- 30780 minutes of Walking: moderate pace
30780 minutes of regularly doing Rowing will not only help you burn 305,235 calories but also raise your Metabolic Rate up to 308,201 kcal if you are a man and 307,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 305235 calories during your workout which is an equal amount of calories that are in:
- 3594 apples
- 12205 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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