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How many calories do yo burn while 5 hours and 40 minutes of Rowing?
Calories burned: | 216,608 |
Total duration: | 30580 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30580 minutes of Rowing machine training
- 30580 minutes of Mountain Biking
- 30580 minutes of Rollerblading
- 30580 minutes of Running
30580 minutes of regularly doing Rowing will not only help you burn 216,608 calories but also raise your Metabolic Rate up to 219,574 kcal if you are a man and 219,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216608 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8661 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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