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How many calories do yo burn while 5 hours and 34 minutes of Rowing?
Calories burned: | 216,565 |
Total duration: | 30574 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30574 minutes of Rowing machine training
- 30574 minutes of Hiking
- 30574 minutes of Rollerblading
- 30574 minutes of Walking
30574 minutes of regularly doing Rowing will not only help you burn 216,565 calories but also raise your Metabolic Rate up to 219,531 kcal if you are a man and 218,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216565 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8659 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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