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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 427,285 |
Total duration: | 30466 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30466 minutes of Rowing machine training
- 30466 minutes of Running
- 30466 minutes of Running 10 km/h
- 30466 minutes of Walking
30466 minutes of regularly doing Rowing will not only help you burn 427,285 calories but also raise your Metabolic Rate up to 430,251 kcal if you are a man and 429,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 427285 calories during your workout which is an equal amount of calories that are in:
- 5031 apples
- 17085 Carrot
- 1983 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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