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How many calories do yo burn while 2 hours and 52 minutes of Rowing?
Calories burned: | 426,528 |
Total duration: | 30412 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30412 minutes of Rowing machine training
- 30412 minutes of Running
- 30412 minutes of Swimming
- 30412 minutes of Walking: moderate pace
30412 minutes of regularly doing Rowing will not only help you burn 426,528 calories but also raise your Metabolic Rate up to 429,494 kcal if you are a man and 428,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 426528 calories during your workout which is an equal amount of calories that are in:
- 5022 apples
- 17054 Carrot
- 1980 Doughnut
- 1162 Hamburger
- 1674 Candy bar (chocolate)
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