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How many calories do yo burn while 0 hour and 49 minutes of Rowing?
Calories burned: | 317,529 |
Total duration: | 30289 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30289 minutes of Rowing machine training
- 30289 minutes of Running
- 30289 minutes of Running 10 km/h
- 30289 minutes of Swimming
30289 minutes of regularly doing Rowing will not only help you burn 317,529 calories but also raise your Metabolic Rate up to 320,495 kcal if you are a man and 319,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317529 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12696 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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