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How many calories do yo burn while 20 hours and 52 minutes of Rowing?
Calories burned: | 293,758 |
Total duration: | 30052 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30052 minutes of Rowing machine training
- 30052 minutes of Hiking
- 30052 minutes of Swimming
- 30052 minutes of Walking: moderate pace
30052 minutes of regularly doing Rowing will not only help you burn 293,758 calories but also raise your Metabolic Rate up to 296,724 kcal if you are a man and 296,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 293758 calories during your workout which is an equal amount of calories that are in:
- 3459 apples
- 11746 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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