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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 340,498 |
Total duration: | 30044 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30044 minutes of Rowing machine training
- 30044 minutes of Cycling
- 30044 minutes of Mountain Biking
- 30044 minutes of Running
30044 minutes of regularly doing Rowing will not only help you burn 340,498 calories but also raise your Metabolic Rate up to 343,464 kcal if you are a man and 342,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 340498 calories during your workout which is an equal amount of calories that are in:
- 4009 apples
- 13614 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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